Baked trout with lemon and thyme with white sauce and boiled potatoes


Time: 
Published: 
Categories:Fish Recipes / Main Courses / Oven baked recipes /


5.0 - 0 voturi







The trout is a very tasty fish, suitable for various combinations. Today we will make baked trout, flavored with lemon, thyme and pepper, and we will serve a delicious cream and dill sauce, garnished with boiled potatoes.

Ingredients:
-freshly cleaned trout (one fish/person)
-1 lemon
-olive-oil
-greens: parsley, dill, fresh thyme, rosemary
-sea salt
-cream
-white wine (or water with a little vinegar, if you don't want wine)


Wash the fishes, drain and place them in a greased pan with little oil. Sprinkle salt and pepper both inside and outside. Flavor each trout with one sprig of thyme. Enter into the belly a few rosemary needles (for perfume).


Sprinkle trout with the juice of half a lemon and half a slice and place them in the tray, including the fish. Pour a cup of water or white wine in the pan.


Cover the pan with aluminum foil and bake at 180 degrees for 20-30 minutes. In the last 10 minutes, remove the foil, to brown slightly.


White sauce is prepared as follows: mix a little cold liquid cream with a tablespoon of lemon juice, salt, pepper and chopped herbs (dill). If desired, add a little garlic (crushed or granules).
 
Sprinkle the fish with sauce and potatoes. Sprinkle chopped parsley just before serving.


Enjoy your meal!