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lamb skewers are divine if you stick marinated meat pieces on rosemary sprigs. the rosemary flavor will come from within and give the lamb a special taste. the red wine-based marinade, mustard and mint fragrance keep the meat tender and juicy.
a treat that it’s worth trying, even in a diet day.
ingredients:
-400 gr lamb leg without fat (remove the visible fat)
-3 tablespoons of red wine
-1 tablespoon of mustard
-2 tablespoons of chopped fresh mint
-pepper flakes
-dried thyme
-salt
-black-pepper
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wash the meat and cut it into pieces. if you want the recipe to be dietary, remove any visible fat.
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mix the wine with the mustard, mint, salt, pepper, hot pepper.
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sprinkle a little dry thyme.
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add bits of meat and leave them to marinate for about 3 hours.
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form the skewers on rosemary twigs.
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fry over medium heat, not to burn.
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roll them on all sides.
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sprinkle them with the remaining marinade on all browned sides, not to dry.
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finally, they are well browned but the meat is still soft (you can test it by pressing with a finger).
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serve hot with your favorite salad and mint yogurt sauce or tzatzichi.
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enjoy your meal!