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arabian salads are very fresh, full of vegetables, greens and fresh herbs, which invite you both by their appetizing aspect, but also by oriental flavors.
tabouleh is a well known lebanese salad based on tomato, parsley and bulgur. the fragrant lemon and mint dressing gives a touch of freshness.
it is ideal for holidays, for a body detoxification.
ingredients:
-a cup of bulgur
-a green salad (arabs use romana lettuce)-optional
-a bundle of green onions
-6 tomatoes
-a bundle of parsley
-half a bunch fresh mint
-a lemon
-olive-oil
-salt
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first prepare the bulgur. place a cup of bulgur in a bowl and cover with cold water.
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allow 30-40 minutes, until well swollen.
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if excess water remains, drain well.
then mix with chopped greens.
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cut tomatoes into cubes and add them on it.
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mix 2-3 tablespoons of oil with lemon juice and salt and pour the dressing over the salad. mix well.
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this is the simple version of tabouleh.
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you can serve on roman lettuce leaves or fresh spinach.
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garnish with radishes or tomatoes.
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enjoy!